11. Walk, Bike, or Scoot
Walking outside is an excellent form of exercise. Since I haven’t been able to go to the gym, I’ve taken up walking through our neighborhood in the evenings. Without me even having to ask, my daughter has been walking with me most days. We’re now tracking our mileage and trying to beat our previous week’s distance. It’s also proved to be a good, low-pressure way for us to talk about things and connect. We like to make things more interesting by switching up the route, balancing on curbs, and jumping up to try and touch high branches along the way.
If walking isn’t your thing, grab your bikes or scooters and get some sunshine and fresh air.